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Personal Trainer

Why hire a personal trainer?

Having a hard time training due to your busy schedule?

As a result, do you reach for unhealthy food?

Are you lacking instead, the motivation to exercise?

Have you said specifically, “I need someone to tell me what to do?”

We teach exercise and healthy diet.

(562) 458-4059

Click an icon and choose your program

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(562) 458-4059

Fitness Coaching

Our purpose is to coach you to get fit, eat healthy and feel better.

Want to learn to choose good foods that fuel your body?

Do you need to learn HOW to exercise YOU?

We teach you how to MOVE your body.

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Satisfied clients

It’s best to hear in their own words.

Jaquleen LB pageant“You got me in the best shape of my life”

Jaqueleen Larson

Mike bar hanging & stretching“My shoulder feels better than it did 15 years ago. I’m playing tennis again!”

Mike Beckage

Juli “I like the mix of aerobic exercise and cross-training with weights, bands, TRX, body weight and natural movement (MovNat)”.

Juli Quinn

Trudy is happy“As a byproduct of my training, I no longer have the back pain that has plagued me for years”

Trudy Kalucea

Meet Your Trainer

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Coach Julie Beck

Fitness Professional

Hire a real pro.

MEET COACH JULIE

(562) 458-4059

Fitness is for Everyone!

Regardless of age, race or gender.

Let’s Talk Fitness Blog

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